Losing To Win

Being overweight is no-one’s idea of a good time. While it’s not ‘the end of

the world’ to be carrying a little extra puppy fat, even small amounts of

extra weight can be enough to hurt your self-esteem, to leave you feeling

lifeless and to have a number of damaging effects on your health.

Moreover though, even a small amount of extra weight is likely to lead to

more extra weight over time. Most people do not just gain a few pounds

and then stay there; normally those ‘few extra pounds’ are a sign of things

to come and the beginning of a slippery slope.